What Coaching Does For You
A rundown
As YOUR coach, I will help you...
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Believe in yourself and achieve goals
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Heal strained and broken relationships
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Process emotions productively
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Redefine past hurts and failures
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Uncover blind spots and thought errors
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Form success habits
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Optimize your health and energy
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Overcome destructive patterns
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Clarify your purpose
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Create an ideal vision for your future
As YOUR coach I will help you improve your...
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Self-confidence and self-concept
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Money mindset and finances
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Communication and interpersonal skills
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Work performance and satisfaction
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Family-work-life balance and career planning
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Time management, organization and productivity
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Decision making and commitment processes
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Self-awareness & strengths identification
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I do this by...
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encouraging you
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believing in you
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teaching you
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providing tools
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digging deeper
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holding you accountable
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offering assignments
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challenging you
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providing unbiased feedback and support
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And creating a safe space for you
A coach is exactly what you need if you…
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Have negative thoughts and emotions that are keeping you stuck
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Feel you have too much to do and not enough time or energy
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Worry about the future and your ability to handle problems
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Are angry or hurt from the past and unable to let go of pain and resentment
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Have tried and failed and don’t know what else to do
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Are tired of feeling frustrated, discouraged, confused, anxious, afraid
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Put others first, at the expense of your own needs and happiness
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Are afraid of change, but want change, but doubt being capable of change
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Know you are blessed and have everything you really want, but you’re still unhappy...and feel guilty for it
