top of page

About Me


I am married to Mr Wonderful and we have 5 beautiful children. My top priority and most important work is to fully show up for them. Daily I’m a work in progress, but the methods and mindset I’ve learned through coaching have transformed for me.


A few years ago we made a huge decision to travel internationally and did that for 2 years. The experience changed us profoundly. We now live outside the US and know what it means to be the creators of our lives. I love helping my clients tap into their own courage and start living life intentionally - reaching goals and moving into more authentic versions of themselves.


I believe the answers you’re searching for reside within you. As your coach, my job is to help you quiet all the mind chatter and emotion that’s keeping you from finding those answers. That’s what my coaches did for me and it’s changed everything.


I used to feel trapped in my life. I had worked hard and did all the right stuff and I was miserable. And I felt guilty for feeling that way because I had everything I thought I wanted. I just didn’t know how to get unstuck. Can you relate? 


I wanted more connection, more calm, more confidence, more clarity (that’s a lot of C words!) I knew others had figured it out and felt broken that I couldn’t. Even with my degree in nutrition and masters in marriage and family therapy, I wasn’t making lasting, transformative changes.

Hiring a coach gave me the knowledge, tools, perspectives and confidence I needed to break the limiting habits and move myself forward in ways I didn’t think were possible. Now, I get to do that for others.  It’s the greatest work in the world!

bottom of page